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Terjemahan untuk 'awake' dalam kamus bahasa Indonesia gratis dan banyak terjemahan bahasa Indonesia lainnya. bab.la - Online dictionaries, vocabulary, conjugation, grammar share
Awake Choosing to Stay Awake© Jeff Nischwitz To come or bring to an awareness.
Stay woke berarti memperhatikan segala sesuatu, tidak bersandar pada pemahaman Anda sendiri atau orang lain, mengamati, berevolusi, menghilangkan hal-hal yang tidak lagi berevolusi. Itulah artinya. Stay conscious, stay awake (tetap sadar, tetap terjaga). Itu tidak berarti menilai orang lain.
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Napping for as little as 15 to 20 minutes before work can help improve your alertness throughout your shift. 3. Take activity breaks. Sitting or standing still for too long, such as at a desk or.
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Instead, try having balanced meals containing protein and vegetables to help you stay alert. Fruits, vegetables, yogurt, eggs, nuts, fish, beans, and lean meats are all healthy food choices. Finally, if you are trying to stay awake despite sleep loss, be sure to drink plenty of water. Dehydration can make you feel more tired.
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Create a sleep-friendly environment by keeping your bedroom dark, quiet, and cool. Avoid stimulants (e.g., energy drinks, coffee, nicotine) and depressants (e.g., alcohol) close to bedtime. Establish a relaxing pre-sleep routine to signal to your body that it's time to go to sleep. Engage in regular physical activity.
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Arti dan terjemahan lirik lagu Stay Awake yang di nyanyikan oleh Dean Lewis dalam Album A Place We Knew (2019) ke dalam Bahasa Indonesia, mari kita simak lirik terjemahan/artinya di sini. Arti Lirik Lagu dari Lirik Dean Lewis - Stay Awake dan Terjemahan [Verse 1] Tracing our fingers from right to left
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Don't stay awake for too long, don't go to bed Jangan terjaga terlalu lama, jangan pergi tidur I'll make a cup of coffee for your head 'Kan kubuatkan secangkir kopi untuk kepalamu It'll get you up and going out of bed Itu akan membuatmu melek dan pergi dari tempat tidur [Outro: beabadoobee] Don't stay awake for too long, don't go to bed
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People working an evening or night shift may want to take a nap before they head to work. 13. Keep the workspace bright. Keeping the workspace brightly-lit may also help keep the mind awake and.
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Speaking of managing your stress, meditation is one specific way to clear your brain so you're more aware and can think more clearly. "The goal of meditation is to be in a state of wakefulness.
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In the dark, your body produces melatonin to help prepare you for sleep, while in the light, your body halts melatonin production so you remain alert. If you want to stay awake all night, then turn on all the lights and raise your screen brightness to trick your body into thinking it's not sleepy time. 3. Turn up the heat.
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http://irationmusic.comhttp://patreon.com/irationHotting Up is the next step in the progression of our sound. It's the most complete album we've ever made. T.
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Run sprints or jog around the room. Create an exercise circuit for yourself. Try doing 10 pushups, 10 sit-ups, 10 jumping jacks, and 10 air squats. Repeat this until you feel more awake. Play a game of tag with a friend who is also trying to stay awake. Throw a football or baseball with a friend. 2. Talk to a friend.
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Summary. When you're feeling tired but need to stay awake, sipping a little caffeine, taking frequent breaks, or eating a light snack can help you fight sleepiness. Exercising, power-napping, getting fresh air, enjoying natural light, and lowering the temperature in a room can also help you stay awake during the day.
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There are many easy tricks to keep yourself from falling asleep. To stay awake, you can drink more water, try some caffeine, or eat a healthy snack like fruit. Sunlight and exercise, like taking a.
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1127 grēgoreúō - literally, "stay awake"; (figuratively) be vigilant (responsible, watchful). NAS Exhaustive Concordance. Word Origin formed from perf. of egeiró Definition to be awake, to watch NASB Translation alert (10), awake (1), keep (1), keep watch (4), keep watching (1), keeping alert (1), stay on the alert (1), stays awake (1.
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Alfred Hitchcock (Editor) 3.91. 263 ratings25 reviews. That master of the macabre Alfred Hitchcock has only scorn for people who dream their nights away. No one should waste those deliciously dark hours between dusk and dawn when the wind howls the loudest and the smallest sounds can reap the greatest dividends of dread.